An official army family and MWR Site

Sept. & Oct. Fit Club Challenges

Note: This event has already passed.

Wall Ball 10:
Each participant will complete 10-foot-high wall balls with a 10-lb. medicine ball, as many reps as possible in 10 minutes.
Annotate name, contact information and proof of completion/verification (photo/video) and send to usarmy.jblm.imcom.list.dfmwr-sports@mail.mil.

Swim the Sound (complete at aquatics facilities):
Participants utilize the pool to swim an accumulated 60 miles, which is the distance from Tacoma to Everett, Wash. Proof of completion can be in the form of photo, Garmin, Strava, etc. or staff verification. Annotate name, contact information and proof of completion/verification (photo/video) and send to usarmy.jblm.imcom.list.dfmwr-sports@mail.mil.

Incentives:
*The first 50 finishers for each event each receive a Fit Club T-shirt.
*The top two male & female Wall Ball 10 finishers receive a 10-lb. medicine ball
*The first male & female to complete Swim the Sound challenge will receive a swimmer backpack.
*Rogue Echo Bike grand prize drawing will be announced 1/5/2022.
     -Complete the Wall Ball 10 to receive 1 entry into the drawing.
     -Complete the Swim the Sound to receive 2 entries into the drawing.
     -Complete both to receive 5 entries into the drawing.

Updates will be posted in the Fit Club facebook events: September & October.

Program
Intramural Sports
  • Kimbro Pool
  • Hours:
    Monday
    11:30am-1:00pm
    Lap swim & wading pool
    1:00pm-2:00pm
    Lap swim, youth swim lessons & wading
    2:00pm-5:15pm
    Lap swim & recreation swim
    5:15pm-7:10pm
    Youth swim lessons & wading
    Tuesday
    11:30am-1:00pm
    Lap swim & wading
    1:00pm-3:15pm
    Lap swim & recreation swim
    3:30pm-5:15pm
    Youth swim lessons & wading
    5:15pm-7:00pm
    Lap swim & recreation swim
    Wednesday
    11:30am-1:00pm
    Lap swim & wading pool
    1:00pm-2:00pm
    Lap swim, youth swim lessons & wading
    2:00pm-5:15pm
    Lap swim & recreation swim
    5:15pm-7:10pm
    Youth swim lessons & wading
    Thursday
    11:30am-1:00pm
    Lap swim & wading
    1:00pm-3:15pm
    Lap swim & recreation swim
    3:30pm-5:15pm
    Youth swim lessons & wading
    5:15pm-7:00pm
    Lap swim & recreation swim
    Friday
    11:30am-1:00pm
    Lap swim & wading
    1:00pm-7:00pm
    Lap swim & recreation swim
    Saturday
    8:00am-10:00am
    Youth swim lessons & wading
    10:00am-3:00pm
    Lap swim & recreation swim
    Sunday
    8:00am-10:00am
    Adult swim lessons, lap swim & recreation swim
    10:00am-3:00pm
    Lap swim & recreation swim
    Holiday/DONSA
    8:00am-10:00am
    Adult swim lessons, lap swim & recreation swim
    10:00am-3:00pm
    Lap swim & recreation swim
  • Soldiers Field House Pool
  • Hours:
    Monday
    5:00am-6:30am
    Lap swim
    6:30am-12:30pm
    Scheduled military training
    Tuesday
    5:00am-6:30am
    Lap swim
    6:30am-12:30pm
    Scheduled military training
    1:00pm-3:30pm
    MAMC Physical Therapy
    Wednesday
    5:00am-6:30am
    Lap swim
    6:30am-
    Scheduled military training
    Thursday
    5:00am-6:30am
    Lap Swim
    6:30am-12:30pm
    Scheduled military training
    1:00pm-3:30pm
    MAMC Physical Therapy
    Friday
    5:00am-7:30am
    Lap swim
    7:30am-8:30am
    Pregnancy PT & TBI
    8:30am-9:30am
    Lap swim
    9:30am-10:30am
    Water aerobics
    10:30am-12:30pm
    Lap swim
    Saturday
    Closed
    Sunday
    Closed
    Holiday & DONSA
    Closed
  • McChord Fitness Center
  • PT Uniform required from 0630-0800
  • Hours:
    Monday
    5:00am-8:00pm
    Open to all authorized DOD ID card holders
    Tuesday
    5:00am-8:00pm
    Open to all authorized DOD ID card holders
    Wednesday
    5:00am-8:00pm
    Open to all authorized DOD ID card holders
    Thursday
    5:00am-8:00pm
    Open to all authorized DOD ID card holders
    Friday
    5:00am-8:00pm
    Open to all authorized DOD ID card holders
    Saturday
    9:00am-4:30pm
    Open to all authorized DOD ID card holders
    Sunday
    9:00am-4:30pm
    Open to all authorized DOD ID card holders
    Federal Holidays/Holiday Family Days
    Closed
  • Sheridan Fitness Center
  • APFU is required 0630-0800.
  • Hours:
    Monday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID cardholders
    Tuesday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID cardholders
    Wednesday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID cardholders
    Thursday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID cardholders
    Friday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID cardholders
    Saturday
    Closed
    Sunday
    Closed
  • Wilson Sports & Fitness Center
  • APFU is required 0630-0800.
  • Hours:
    Monday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Tuesday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Wednesday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Thursday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Friday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Saturday
    11:00am-6:00pm
    Open to all authorized DOD ID card holders
    Sunday
    11:00am-6:00pm
    Open to all authorized DOD ID card holders
  • Soldiers Field House
  • APFU is required 0630-0800.
  • Hours:
    Monday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Tuesday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Wednesday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Thursday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Friday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Saturday
    Closed
    Sunday
    Closed
  • McVeigh Fitness Center
  • APFU is required 0630-0800.
  • Hours:
    Monday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Tuesday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Wednesday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Thursday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Friday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Saturday
    8:00am-3:00pm
    Open to all authorized DOD ID card holders
    Sunday
    8:00am-3:00pm
    Open to all authorized DOD ID card holders