2019 JBLM Bodybuilding Championship

Enter the 2019 Bodybuilding Championship for Service members and civilians! This year we will be featuring special guest posers, IFBB Pro Michael Spencer, IFBB Pro Robert Clark and Shannon Keaton.

Civilians must be able to access the installation either with CAC or pass obtained from the Visitor's Center. This competition will consist of the following:

Awards: Trophies will be awarded to the top three finishers in each division. Overall winners' trophies and best poser plaques will be awarded to the top male and top female contestants. 

Contestant Information: All contestants must participate in both prejudging and the afternoon show at Nelson Recreation Center. 

Music: Contestants will not be permitted to use the music during prejudging. Music for the afternoon show must be provided by contestants on their own CD (labeled with your full name). CDs must be submitted at check-in time. Each competitor will have 60 seconds during the afternoon show, therefore, your music must be 60 seconds long. If the technicians find your music is not suitable for broadcasting over the sound system, you will have to pose to house music. It is your responsibility to ensure your music is correct. 

Judging:

Round 1- Quarter Turns
Round 2- Posing routine
Round 3- Mandatory Poses

Women's Figure: 

Round 1- Quarter Turns, 2 piece swimsuit

Mandatory Poses: Mandatory poses will include front double bicep, front lat spread, side chest (your choice of side), back double bicep, back lat spread, side tricep (your choice of side), women's leg back, front abdominal with leg extended forward arm overhead. Women's poses will include front and back spreads and no bend-over hamstring poses. Be prepared to do comparisons after the third round. 

Event Details & Schedule:

Timeline:
7 am: All competitors meet and check in
8 am: Pre-judging
11 am: Functional Fitness Competition hosted by 1-2 SBCT Ghost Crossfit Team 360-355-5538
2 pm: Afternoon show and final competition. Swag bags for the first 100 starting at 1:30 p.m.