An official army family and MWR Site

Burpee 400 Challenge

Note: This event has already passed.

Burpee 400 Fit Club Challenge

1. Participation is open to authorized JBLM MWR patrons.

2. Participation is voluntary and at participant's own risk.

3. Participation is free of any charge.

4. Measure out 400 meters anywhere and complete lateral burpees across 400 meters distance in quickest time possible.

5. The competition is outlined as follows:

  • Participants measures out 400 meters anywhere they wish.
  • Participants completes lateral burpees across the measured out 400 meters distance in quickest time possible.
    Lateral burpee: Participant drops down to squat, kick legs out to push up position, drops chest to floor, comes to crouching position to jump forward, drop back down to burpee position.
  • Participants annotate the time to complete lateral burpees across the 400 meters and documents (video).
  • The photo/video will be submitted along with name and contact information to: usarmy.jblm.imcom.list.dfmwr-sports@mail.mil for verification purposes.
  • Once verified, the attempt will be posted on the leaderboard for the challenge with the fastest completion times listed first. This will be updated via the Facebook Event page on a continual basis as submissions are received and verified.
  • Weekly (Mondays) a updated standing will be published to the Facebook Event page.
  • Participants may submit as many attempts as they wish during the challenge period of July 1-31.
  • First 25 to complete the challenge will receive a Fit Club T-shirt.
  • The participants with the fastest times (two top males and two top females) completed will be recognized and receive a prize.
  • Completing the Burpee 400 challenge earns you one entry into the Grand Prize drawing for a Rogue Echo Bike. Completing the Ride Across Washington challenge earns you two entries. Completing both earns you five entries into the drawing. Winner announced Jan. 5, 2022.
Program
McVeigh Fitness Center
  • McVeigh Fitness Center
  • APFU is required 0630-0800.
  • Hours:
    Monday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Tuesday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Wednesday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Thursday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Friday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Saturday
    8:00am-3:00pm
    Open to all authorized DOD ID card holders
    Sunday
    8:00am-3:00pm
    Open to all authorized DOD ID card holders
  • Soldiers Field House
  • APFU is required 0630-0800.
  • Hours:
    Monday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Tuesday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Wednesday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Thursday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Friday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Saturday
    Closed
    Sunday
    Closed
  • Sheridan Fitness Center
  • APFU is required 0630-0800.
  • Hours:
    Monday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID cardholders
    Tuesday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID cardholders
    Wednesday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID cardholders
    Thursday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID cardholders
    Friday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID cardholders
    Saturday
    Closed
    Sunday
    Closed
  • Wilson Sports & Fitness Center
  • APFU is required 0630-0800.
  • Hours:
    Monday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Tuesday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Wednesday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Thursday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Friday
    5:00am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID card holders
    Saturday
    11:00am-6:00pm
    Open to all authorized DOD ID card holders
    Sunday
    11:00am-6:00pm
    Open to all authorized DOD ID card holders
  • McChord Fitness Center
  • PT Uniform required from 0630-0800
  • Hours:
    Monday
    5:00am-8:00pm
    Open to all authorized DOD ID card holders
    Tuesday
    5:00am-8:00pm
    Open to all authorized DOD ID card holders
    Wednesday
    5:00am-8:00pm
    Open to all authorized DOD ID card holders
    Thursday
    5:00am-8:00pm
    Open to all authorized DOD ID card holders
    Friday
    5:00am-8:00pm
    Open to all authorized DOD ID card holders
    Saturday
    9:00am-4:30pm
    Open to all authorized DOD ID card holders
    Sunday
    9:00am-4:30pm
    Open to all authorized DOD ID card holders
    Federal Holidays/Holiday Family Days
    Closed