Funky Fit with CYS Sports

Funky Fit with CYS Sports

Youth Sports & Fitness - 6398 Garcia Blvd. JBLM-Lewis Main Joint Base Lewis-McChord 98433 Google Map

We've got some ways for you to stay safe and healthy while you're at home.

Be sure to join us for Funky Fit Friday activities to help you stay fit!

Introduction

Week 1 Bunny Hop

Week 2 Star Jump

Week 3 Standing Long Jump

Week 4 Skipping & Galloping

Week 5 Crab Walk & Bear Crawl

Week 6 Push Ups & Jumping Jacks

Week 7 Sit-Ups

Week 8 Lunges

 

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