An official army family and MWR Site

Sheridan Fitness Center

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At Sheridan Fitness Center, we're all about functional fitness. We specialize in helping you improve your endurance, stamina, strength, flexibility, power, speed, coordination, accuracy, agility and balance. Our facility features:

  • Alpha Warrior rig, tank sleds and other functional fitness equipment.
  • Cardio machines, a weight room with free weights, Hammer Strength equipment and a stretching room.

More Sports & Fitness

24/7 Fitness Center Access

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24/7 Fitness Center Access

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Fitness Class Schedule

JBLM fitness class schedule

Fitness Class Schedule

JBLM fitness class schedule

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Holiday Hours

Nov 28
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DONSA hours

Nov 29
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Run, Rudolph, Run 5K

Register by Nov. 15 to get the race shirt!

Dec 7 10 am - 11:30 am
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2024 Army vs Navy Flag Football

Watch the game, being held at LUMEN FIELD this year, free!

Dec 8 10 am
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Lifeguard Training

Dec 13 2024 - Dec 15 2024
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2025 Fitness Resolution Fair

Start the new year off right with our Fitness Resolution Fair! Free!

Jan 11 10 am - 2 pm
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Explore JBLM magazine

Explore JBLM magazine

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.