An official army family and MWR Site

See the latest Fitness Center COVID-19 updates here. Masks are required at MWR locations.* There are physical distancing protocols in place, and we appreciate your patience with the difference in operations as we strive to protect the health & safety of you and our team. 
*Masks are not required in gyms when engaging in moderate or intense exercise. 

Sheridan Fitness Center

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At Sheridan Fitness Center, we're all about functional fitness. We specialize in helping you improve your endurance, stamina, strength, flexibility, power, speed, coordination, accuracy, agility and balance. Our facility features:

  • Alpha Warrior rig, tank sleds and other functional fitness equipment.
  • Cardio machines, a weight room with free weights, Hammer Strength equipment and a stretching room.
  • Sheridan Fitness Center
  • Hours:
    Monday
    5:30am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID cardholders
    Tuesday
    5:30am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID cardholders
    Wednesday
    5:30am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID cardholders
    Thursday
    5:30am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID cardholders
    Friday
    5:30am-8:00am
    Service members only. 6:30-8 a.m., APFU is required
    8:00am-8:00pm
    Open to all authorized DOD ID cardholders
    Saturday
    Closed
    Sunday
    Closed

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