An official army family and MWR Site

Armed Forces Wellness Center

The Armed Forces Wellness Center has relocated
New address:
Nelson Recreation Center

3168 2nd Division Dr.
JBLM-Lewis Main
253-966-3757

The Armed Forces Wellness Center helps service members, retirees, their families and civilian employees build and sustain good health. It empowers them to set and achieve health goals and addresses lifestyle changes in areas that affect both short- and long- term health.
 
The AWC is a U.S. Army Medical Command initiative overseen by the Army Public Health command, staffed by a nurse and health educators who deliver primary prevention programs (primary prevention occurs before disease, injury, or disability occurs). Referrals can be made to the AWC by medical providers or unit commanders. Self-referrals are always welcome.

The AWC has a holistic approach — staff members take into account all of an individual's physical, psychological and social circumstances when providing services.

AWC services are available in the following areas:

  • Health assessment review
  • Physical fitness
  • Healthy nutrition
  • Stress management
  • General wellness education
  • Tobacco education

Videos:

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More Sports & Fitness

24/7 Fitness Center Access

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24/7 Fitness Center Access

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Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

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Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

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Open Softball League Registration

Free!

Jul 13
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CG Scramble

Jul 18 1 pm
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3-on-3 Basketball Tournament

Join the tournament, first and third Fridays of the month!

Jul 18 4 pm - 7 pm
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Down & Dirty Trail Run 2025

Run three miles of obstacles with us for free!

Jul 19 10 am
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Commander's Cup Flag Football Registration

Open to active duty Service Members, FREE!

Jul 22
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Lifeguard Training

Get lifeguard certified for FREE. Find out about lifeguard employment.

Jul 25 2025 - Jul 27 2025

JBLM Soldiers Field House Pickleball Tournament

Join us for this monthly, free, drop-in pickleball tourney!

Aug 2 12:30 pm
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JBLM Soldiers Field House Pickleball Tournament

Join us for this monthly, free, drop-in pickleball tourney!

Aug 2 12:30 pm
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Dinger Derby

Aug 15 4 pm - 6 pm
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Dinner & Music on the Patio

Aug 16 5 pm - 9 pm
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DONSA hours

Aug 29
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Holiday Hours

Sep 1
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Explore JBLM magazine

The official Explore JBLM magazine for Joint Base Lewis-McChord, full of JBLM MWR information on activities and events for the quarter.

Explore JBLM magazine

The official Explore JBLM magazine for Joint Base Lewis-McChord, full of JBLM MWR information on activities and events for the quarter.

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Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.