An official army family and MWR Site

Armed Forces Wellness Center

The Armed Forces Wellness Center has relocated while Jensen is under renovation!
New address:
Nelson Recreation Center

3168 2nd Division Dr.
JBLM-Lewis Main
253-966-3757

The Armed Forces Wellness Center helps service members, retirees, their families and civilian employees build and sustain good health. It empowers them to set and achieve health goals and addresses lifestyle changes in areas that affect both short- and long- term health.
 
The AWC is a U.S. Army Medical Command initiative overseen by the Army Public Health command, staffed by a nurse and health educators who deliver primary prevention programs (primary prevention occurs before disease, injury, or disability occurs). Referrals can be made to the AWC by medical providers or unit commanders. Self-referrals are always welcome.

The AWC has a holistic approach — staff members take into account all of an individual's physical, psychological and social circumstances when providing services.

AWC services are available in the following areas:

  • Health assessment review
  • Physical fitness
  • Healthy nutrition
  • Stress management
  • General wellness education
  • Tobacco education

Videos:

AWC-photo.jpg

Other News

Message from the Commander
Kids Bowl Free all summer
Great deals for JBLM's junior enlisted
Fields of Friendly Strife
Courage Time Events
Summer Reading Program 2022

More Sports & Fitness

thumbnail

Personal Training

Personal Training

thumbnail
thumbnail

FOCUS magazine

JBLM MWR's official guide to fun, food, travel and well-being!

thumbnail

FOCUS magazine

JBLM MWR's official guide to fun, food, travel and well-being!

thumbnail

Fitness Class Schedule

JBLM fitness class schedule

Fitness Class Schedule

JBLM fitness class schedule

thumbnail

Courage Time Events

thumbnail

Courage Time Events

thumbnail
thumbnail

Cascade Traverse Registration

Aug 17

Commander's Cup Volleyball League registration

Aug 17 7 am - 4:30 pm
thumbnail

Deep Water Running

Aug 17 2:15 pm - 3:15 pm
thumbnail
thumbnail

Water Aerobics

Aug 19 9:30 am - 10:30 am

3-on-3 Outdoor Basketball Tournament

Aug 20
thumbnail

3-on-3 Outdoor Basketball Tournament

Aug 20
thumbnail

Courage Time

Aug 26 3 pm - 7 pm
thumbnail
thumbnail

Fields of Friendly Strife Triathlon

Aug 27 7:30 am

Cascade Traverse Challenge

Sep 1
thumbnail
thumbnail

Cascade Traverse Challenge

Sep 1
thumbnail

DONSA

Sep 2
thumbnail

DONSA

Sep 2
thumbnail

Fitness Center Status Check

thumbnail

Fitness Center Status Check

Fitness Center Dress Code

thumbnail
thumbnail

Youth Policy for Fitness Centers