An official army family and MWR Site

Armed Forces Wellness Center

The Armed Forces Wellness Center has relocated
New address:
Nelson Recreation Center

3168 2nd Division Dr.
JBLM-Lewis Main
253-966-3757

The Armed Forces Wellness Center helps service members, retirees, their families and civilian employees build and sustain good health. It empowers them to set and achieve health goals and addresses lifestyle changes in areas that affect both short- and long- term health.
 
The AWC is a U.S. Army Medical Command initiative overseen by the Army Public Health command, staffed by a nurse and health educators who deliver primary prevention programs (primary prevention occurs before disease, injury, or disability occurs). Referrals can be made to the AWC by medical providers or unit commanders. Self-referrals are always welcome.

The AWC has a holistic approach — staff members take into account all of an individual's physical, psychological and social circumstances when providing services.

AWC services are available in the following areas:

  • Health assessment review
  • Physical fitness
  • Healthy nutrition
  • Stress management
  • General wellness education
  • Tobacco education

Videos:

AWC-photo.jpg

More Sports & Fitness

24/7 Fitness Center Access

thumbnail
thumbnail

24/7 Fitness Center Access

thumbnail

Fitness Class Schedule

JBLM fitness class schedule

Fitness Class Schedule

JBLM fitness class schedule

thumbnail
thumbnail

Holiday Hours

Nov 28
thumbnail

DONSA hours

Nov 29
thumbnail

Run, Rudolph, Run 5K

Register by Nov. 15 to get the race shirt!

Dec 7 10 am - 11:30 am
thumbnail

2024 Army vs Navy Flag Football

Watch the game, being held at LUMEN FIELD this year, free!

Dec 8 10 am
thumbnail

Lifeguard Training

Dec 13 2024 - Dec 15 2024
thumbnail

2025 Fitness Resolution Fair

Start the new year off right with our Fitness Resolution Fair! Free!

Jan 11 10 am - 2 pm
thumbnail

Explore JBLM magazine

Explore JBLM magazine

thumbnail
thumbnail

All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

thumbnail

All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

thumbnail

Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

thumbnail

Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.