An official army family and MWR Site

Fitness Class Schedule

See our fitness class schedule here!

Covid Mitigations:

  • Participants should be screened for signs/symptoms of COVID-19 prior to classes.
  • If participants are showing/experiencing symptoms, they are asked to not participate for the safety of all.
  • Mask wearing is required during all group exercise classes to include high-intensity classes. People who are engaged in high-intensity activities may not be able to wear a face covering to exercise.
  • Participants must register and sign in to each class. The classes are offered on a first-come, first-served basis.
  • Participants must clean their own equipment before and after use.
  • Participants are to bring their own equipment such as yoga mats and gloves that cannot be easily disinfected

Class Descriptions:

  • I Stroll (50 min): Parent and Kid friendly Fitness Bootcamp, fitness for the whole family. Fee for class: Free one-week trial, Drop-In $10, Monthly $45, 10 Class Pass $70, 5 Class Pass $45. Details: https://istroll.co/jblm
  • Cycling (50 min): Using a special stationary bike, classes focus on endurance, strength, intervals, high intensity, and recovery phases in an energetic, fun classroom setting.
  • Pedal and Flow (50 min): Combining the invigorating cycling class and the restorative yoga flows.
  • Cardio Kickboxing (50 min): High energy martial-arts inspired workout, non-contact. Full body workout with phenomenal core training. Destroy calories while developing coordination, agility, and speed.
  • Strength Training (50 min): Strength training for a total body workout. Build muscle and stamina.
  • Zumba (50 min): Dance to great music, with great people, and burn a ton of calories without even realizing it!
  • Yoga (50 min): Combines physical exercises, meditation, and breathing techniques to strengthen the muscles and relieve stress.
  • Mixxed Fit (50 min): Mix up your fitness routine in this high-intensity workout geared to keep your body guessing.
  • Bootcamp (50 min): Traditional high-intensity full body workout delivered in a fun atmosphere, challenge yourself and have fun doing it!

More Sports & Fitness

24/7 Fitness Center Access

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24/7 Fitness Center Access

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FOCUS magazine

JBLM MWR's official guide to fun, food, travel and well-being!

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FOCUS magazine

JBLM MWR's official guide to fun, food, travel and well-being!

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2021 Virtual Zombie Run

Run your own route!

Oct 26

Oct. Fit Club Challenges

Oct 26
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Water Aerobics

Oct 29 9:30 am - 10:30 am
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Nov. Fit Club Challenges

Nov 1
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Lifeguard Training

Nov 12

JBLM Virtual Turkey Trot 5K & Drumstick 1K

Nov 13
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Fitness Center COVID-19 Status Check

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Fitness Center COVID-19 Status Check

Lifeguard Hiring Fair

Nov 19 3 pm - 5 pm
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Dec. Fit Club Challenges

Dec 1
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Fitness Class Schedule

JBLM fitness class schedule

PT Route Map

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Fitness Center Dress Code

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Youth Policy for Fitness Centers